Skin-Care Guidelines for Teens (Ages 13–19)
Teenage years are a transformative stage in life, marked by rapid physical growth, hormonal changes,
Teenage years are a transformative stage in life, marked by rapid physical growth, hormonal changes,
Healthy skin is not just about beauty—it is a reflection of overall wellness. Dermatologists emphasize
Self‑medication refers to the practice of using medicines, remedies, or substances without professional guidance to
Staying motivated to exercise when you’re tired is one of the most common challenges people